How Hypnotherapy Can Help You

How Hypnotherapy Can Help You

  In our quest for personal growth, health, and happiness, we often seek out various methods and therapies. One approach that has gained significant recognition and success is hypnotherapy. Far from the mysterious portrayal in popular culture, hypnotherapy has...

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Forget success – live a life of significance

Forget success – live a life of significance

From a very young age, most of us have been conditioned to seek success in everything we do and, as we grow older, our view of what success and happiness look like becomes warped and shaped according to societal norms. In our quest to achieve our goals and become...

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Distinguishing between what is important, and what is not

Distinguishing between what is important, and what is not

There are so many things going on in our lives every day that it often becomes difficult to keep the focus on that which is really important. I call it noise. Some examples of noise can include that person that cut you off in traffic, the constantly disrespectful...

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What it means to ‘Speak your Truth’

What it means to ‘Speak your Truth’

You may have heard the phrase ‘Speaking your truth’ before. With more people gravitating towards living a more conscious life and alternative healing methods, it is something that is referred to quite often. The problem lies in the misunderstanding of the concept and...

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Standing in your vulnerability is your ultimate strength

Standing in your vulnerability is your ultimate strength

One of the biggest misconceptions on this earth is that showing your true feelings means that you are weak and that keeping your emotions in check is a sign of strength. When you dismiss or bottle your feelings up, you create an imbalance in your body, mind and soul....

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Decision vs. Choice – What’s the difference?

Decision vs. Choice – What’s the difference?

Many people use these terms interchangeably, but they actually have very different meanings. A decision is the act or need for making up your mind, it is oriented backward looking. Choice is the right, the power or the opportunity to choose and is forward-thinking and...

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Let your emotions guide you

Let your emotions guide you

We have been equipped with the most wonderful tool to help us navigate through life, guiding us each step of the way. The problem is, we don’t always listen – or understand, what our emotions are trying to tell us. By saying that you should let your emotions guide...

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The Freedom in Forgiveness

The Freedom in Forgiveness

Often, we find it difficult to let go of the hurt, anger and resentment caused by the actions of another person. While it may not always be possible to get them to own up to what they did, you may find some solace in the understanding that forgiveness has got nothing...

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Practice Gratitude Every Day

Practice Gratitude Every Day

Gratitude is such a powerful feeling! We have so many blessings we take for granted each day while we focus on the ‘Have Nots’ in our lives.  By practising gratitude and placing the focus upon that which is working in your life (even the things that didn’t work out as...

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What makes The Healing Enterprise different?

What makes The Healing Enterprise different?

The Healing Enterprise is a wonderful blend of different approaches to achieving well-being. It stretches from the very structured and planned to the spiritual and mystical, combining all the knowledge and tools into something of a unicorn 🙂 In a nutshell? I use a...

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You’ve already got everything you need within you!

You’ve already got everything you need within you!

I believe that the purpose of our life is to rediscover who we are as a soul, to understand that you were created with everything you need within yourself. As you venture on the journey of self-discovery, you will find that if you are unable to love yourself, you...

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What is Energetic Space Clearing

What is Energetic Space Clearing

Ever felt a ‘heavy vibe’ when you move into a room? Or when you enter a hotel room and something just ‘feels off’? Just like our physical bodies, spaces build up an energy of its own. Space clearing is a way to clear out negative energy (and entities) and fill it with...

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Friendship

Friendship

This seems one of the easiest and at the same time most complex forms of relationship. Easy because we can all have a casual acquaintance. But friendship is a different story andevery person has their own definition of friendship. The difficulty is to find a common...

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Boost your wellbeing with Crystal Healing

Boost your wellbeing with Crystal Healing

Crystal Healing has been around for centuries and is a holistic, non-invasive, vibrational energy-based system of healing. Crystals act as conduits for healing – enabling positive, healing energy to flow into the body as negative, dis-ease causing energy flows out....

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Supercharge your success with PSYCH-K®

Supercharge your success with PSYCH-K®

Whether you are trying to improve your relationships, seeking financial success, or just trying to figure out your path in life, PSYCH-K® will give you the tools to transform limiting and subconscious beliefs that often block the expression of your full potential in...

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What is the 365-manifestation technique?

What is the 365-manifestation technique?

Over the last couple of months, the 369-manifestation method has received a lot of attention on social media. There are many methods to aid the physical manifestation of your desires, so what makes this technique so popular?   What is the 369 method? The 369...

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7 Personal Development questions to keep you on track

7 Personal Development questions to keep you on track

Making the decision to start co-creating your future instead of just living on autopilot is just the first step in your personal development journey. Once you’ve set your goals and broken them up into smaller, achievable tasks it’s essential to check in on your...

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5 Tips that will make it easier to break that bad habit!

5 Tips that will make it easier to break that bad habit!

Breaking bad habits can be difficult, especially if they’ve been part of your life for a long time. But understanding where they came from and how you can disconnect from your inner thought process can help ease the process. Here are some steps I’ve taken myself to...

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– Crystal Energy Healer, Psychologist Life Coach and Hypnotherapist in Cape Town, Western Cape. Contact me for Chakra balancing, Solution Focused Life Coaching and Clinical Hypnosis.

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