There are so many things going on in our lives every day that it often becomes difficult to keep the focus on that which is really important. I call it noise. Some examples of noise can include that person that cut you off in traffic, the constantly disrespectful...
You may have heard the phrase ‘Speaking your truth’ before. With more people gravitating towards living a more conscious life and alternative healing methods, it is something that is referred to quite often. The problem lies in the misunderstanding of the concept and...
Many people use these terms interchangeably, but they actually have very different meanings. A decision is the act or need for making up your mind, it is oriented backward looking. Choice is the right, the power or the opportunity to choose and is forward-thinking and...
We have been equipped with the most wonderful tool to help us navigate through life, guiding us each step of the way. The problem is, we don’t always listen – or understand, what our emotions are trying to tell us. By saying that you should let your emotions guide...
Often, we find it difficult to let go of the hurt, anger and resentment caused by the actions of another person. While it may not always be possible to get them to own up to what they did, you may find some solace in the understanding that forgiveness has got nothing...
I have found that many people feel that they are responsible human beings. They have a steady job, they pay their bills, they try to be good parents, they help or donate to charities when they can… and so on. The problem is that many people don’t realize that...
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